Tag: stress

Lonely Author: Let’s Talk Resolutions

Published on by thelonelyauthorblog159 Comments

First, I don’t make resolutions I prefer to set goals. And I don’t want to get all philosophical either. But when the clock strikes 2016, it will be thirty years since I kissed my parents on New Years Day.

My philosophy:  Live, Love, Laugh

For anyone who hasn’t decided on resolutions I have a few suggestions:

  1. Be proactive about your health. I never see this on anyone’s list, but it should be there.
  2. Laugh more. Love more. Life is stressful whether you laugh, love, complain, or cry. Choose laughter & love. They are the best options.
  3. Do what makes you happy. Don’t fool yourself. Happiness is a choice you make everyday (not a goal or destination). Don’t spend your life looking for the cloud behind every silver lining. Be happy.
  4. Surround yourself with positive people and thoughts. This is plain and simple. Happiness attracts positive things to your life.
  5. Gratitude. Be grateful for what you have, nothing lasts forever. When you learn to focus on the glass half full, it changes everything in your life.

 

Hoping you and yours will be Living, Loving, Laughing in 2016

Happiness-quotes

 

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Lonely Author Stress Test

Published on by thelonelyauthorblog108 Comments

Reviewing recent responses and comments from many of his followers, Lonely Author is downright concerned his insanity has become an epidemic. So, it is the perfect time to share this stress test he took several years ago.

Please, look at the photo below. If you see two dolphins in the water, you are perfectly fine. Don’t worry about a thing. Go about your normal routine.

However, if you don’t see two dolphins………………..Houston, we have a problem.

Have a wonderful week.

Keep smiling.

Keep writing.

stress dolphin